TEACHER TRAINING
There are two options for this course: Full time or Part time

LEVEL 1 - INTRODUCTION TO YOGA TEACHING
200hour (RYT) international accredited course

SPECIAL OFFER - Starting 11 January 2009
OPTION 1 - FULL TIME 2009
2009	11 January 2009
Cost: R15 500 - Pay this year before 15th December and you get R1000 off !
> BOOK NOW
OPTION 1 - FULL TIME 2009
2009	May 4th to May 31st
2009	4th July-1st Aug
2009	5th Sep-3rd Oct
A month-long intensive course which will be held 6 days a week See an example time table attached
Cost: R15 500

	Yoga Alliance accredited and Internationally endorsed.
	For accommodation options, contact us or see www.umhlangaaccommodation.co.za www.places.co.za www.sa-venues.com
	ZENYOGA studio will also assist you in planning a holiday in the area before or after your course. Choose from a number of magnificent game reserves all located within easy driving distance from ZENYOGA studio. Or should you prefer to visit our spectacular Drakensburg mountain range where you will find hiking, trout-fishing or simply meditation in the natural surrounding beauty. www.drakensberg-tourism.com www.ccafrica.com/reserve-1-id-2-1 www.sa-venues.com/game-reserves/kzn_hluhluwe-umfolozi.htm

A comprehensive practical training in how to teach yoga, by Internationally trained yoga teacher Tracey Rohan-Irwin. This course is suitable for practitioners who would like to teach yoga in the future and also those who would simply like to deepen their yoga practice/experience. Included in this course is a mixture of Hatha yoga styles which incorporate Iyengar and Ashtanga. You will learn how to combine a variety of postures (asana) into a Vinyasa flow, with specific focus on principles of alignment.

Skills that will be taught on the course include:
	Self inquiry
	Yoga philosophy
	Anatomy and physiology
	Meditation techniques
	Sequencing skills
	How to teach Vinyasa flow
	Teaching skills
	Extensive vinyasa sequence training
	Adjusting skills
	Correct prop usage
	Correct alignment of postures
	Practical teaching
	Holistic nutrition
	How to establish your own Yoga business

Pranayama and meditation will also be introduced to the student. The theoretical component of the course includes yoga philosophy and the completion of assignments to be submitted for final certification.

The student will be required to follow a Sattvic diet with emphasis on healthy eating for a yogic lifestyle.

Experienced students may find that the training offered on the course will stand them in good stead to begin teaching yoga classes. Less experienced students will gain a deeper insight allowing them the opportunity to broaden their knowledge and build the foundation towards the teaching of yoga.

Pre-requisites for ZENYOGA Studio teacher training

To be discussed with Tracey Rohan-Irwin on an individual interview basis.

SELF INQUIRY

The challenging nature of our training offers the opportunity for optimum growth and transformation. On this course, it is very important that a process of self-inquiry is initiated and students understand the essence of yoga beyond the techniques.

My objective in this course is to encourage awareness of how the tools and techniques of yoga can bring about inner transformation. This process of positive change is not always comfortable, yet always extremely rewarding.