Thai Massage consists primarily of acupressure exerted on energy lines and points as well as a large variety of exquisite yogic stretches. Deep and specific use of pressure alleviates pain and disease as well as enhancing smooth and healthy energy flow.

The Thai stretching techniques affect the entire body, increasing flexibility, releasing both deep and superficial tension, and helping the body's natural energy flow more freely. The effect of these movements, in which the client plays only a passive role, is similar to Yoga. These are combined in a comprehensive strategy that may be performed in as little as an hour, or extended to as much as three hours in length.

Is an ancient science which dates back 1800 years BC. The use and extracts of essential oils from plants and their parts is used in order to heal, remove pain and regulate the mood.

The essential oils are made from roots, barks, flowers, fruits, seeds and nuts which play a crucial part in the science. As these oils enter through our olfactory system, they effect our mood and nervous system which results in relaxation and leaves us feeling energized.

Sport & Remedial Massage involves the use of massage, soft tissue manipulation and exercise advice to reduce physical aches and pains, whether they're caused by sport, injury, or simply the stresses of modern life.

People all over the world are discovering its wide ranging benefits which can also help a variety of medical conditions. Sports Massage increases range of movement, flexibility and relieves muscle soreness.

It assists in injury prevention and promotes faster recovery from both training and injury