Corporate Benefits
	Enhances work perfomance
	Increases morale & efficiency
	Reduces stress & anxiety
	Improves memory, focus & concentration
	Tones & strengthens muscles
	Improves posture & flexibility
	Less sick time & absences
	Improves communication, listening, and interpersonal relationship skills
	And even improve your golf or tennis game

Other benefits

CORPORATE YOGA

Reducing corporate stress and bringing the benefits of yoga into the workplace.

Constant stress at work, staring at a computer screen, making deals, breaking deals, meeting demanding deadlines and negotiating pesky office politics - pressures like these have been propelling people into yoga classes for years. But what if your exhausting work schedule makes it tough to get to classes as much as you'd like? Better yet, what if you want to introduce your equally stressed co-workers to yoga? We can arrange for a certified teacher to bring yoga to your workplace.

Corporate Yoga is being embraced by many progressive businesses around North America, Australia and Europe. South Africans are slightly slower to follow suit. However, the success to date is fantastic. Businesses are getting smarter by offering yoga wellness programmes to their employees. As an employee benefit and preventative health measure, this proven stress reliever is a great low cost perk for your employees. We would like to offer you a package to heal, energize and keep your employees happy and healthy.

The purpose of yoga is simple - to transform the tension and fatigue in your workplace to alertness, stamina and greater productivity. Whether you are a doctor, a lawyer, a banker, a pop star or a politician, we will help you to obtain better results in your work and give a better service to your clients. We guarantee you and your employees will leave each class feeling refreshed and restored and better able to deal with the pressures of today's workplace.

Getting Started

What Do We Need To Conduct A Programme In Your Workplace?
	A suitable room, large enough for the number of participants.
Each participant will need:
	Loose clothing (shorts or tights & a t-shirt)
	A large towel

The classes will be suitable for all levels and no prior experience of yoga is necessary. Beginners are welcome.

Programme Format and Fees

Following consultation with the management or human resources team, a programme will be tailored to the needs of your organisation.

What's included
	All equipment provided
	Professional qualified yoga instructor
	1 hour class

Contact ZENYOGA Studio for more details