BEACH YOGA

Draw the power of the sea breeze deep into your lungs to feed your body, mind and spirit, as you glide through sequences tuned into the balance and rhythm of the Indian Ocean itself. Drink in the beauty and splendor of the horizon, as you take your yoga practice deeper than you ever have before, and cultivate a profound relaxation among the tumbling of the waves. Experience seaside mornings in all their magnificence through the glory of yoga.

Come and join us for ‘Beach Yoga’, a unique yoga experience on the Main Beach, Umhlanga Rocks. Brought to you by Tracey Irwin of Zen Yoga Studio.

Classes are an hour long, on Tuesday and Thursday mornings at 6.15 am, and on Sunday mornings  at  8am.